Almond Oat Mini Waffles
- Number of Servings: 1
Ingredients
Directions
5.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.33 cup Oats, Quaker (1 cup dry oats)2.0 large Egg, fresh, whole, raw4.0 tbsp Almond Butter3.0 tsp Granulated Sugar1.75 cup Milk, 2%, with added nonfat milk solids, without added vit A0.5 tsp Salt8.0 tbsp Coconut Oil, Better Body Foods Naturally Refined Organic Coconut Oil
Put same scoop (2 tablespoons) on waffles maker and cook according to manufacturer's directions.
Serving Size: 1 waffles (batter makes about 20 mini waffles)
Number of Servings: 1.0
Recipe submitted by SparkPeople user CAROLBBONNEVIE.
Serving Size: 1 waffles (batter makes about 20 mini waffles)
Number of Servings: 1.0
Recipe submitted by SparkPeople user CAROLBBONNEVIE.
Nutritional Info Amount Per Serving
- Calories: 2,982.8
- Total Fat: 243.8 g
- Cholesterol: 407.0 mg
- Sodium: 1,565.7 mg
- Total Carbs: 152.4 g
- Dietary Fiber: 32.0 g
- Protein: 82.5 g