Pizza alternative

Name: Pizza alternative Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1.0 serving Kroger Flour Tortillas Soft Taco Size 6g Net Carbs - 8 per container; 3.0 oz Tomato grape (3oz = appro 12 tomatoes); 0.66 serving Banquet Brown and serve Turkey sausage- 3 links; 0.15 cup Kraft Shredded 2% Mexican Four Cheese blend; 1.0 serving Sweet mini peppers (3); 1.0 tsp Oregano ground; 2.0 tbsp Basil; 0.1 cup Red Onion Raw (1/4 cup 40g or 1.4oz)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1.0 serving Kroger Flour Tortillas, Soft Taco Size 6g Net Carbs - 8 per container3.0 oz Tomato, grape (3oz = appro 12 tomatoes)0.66 serving Banquet Brown and serve Turkey sausage- 3 links0.15 cup Kraft Shredded 2% Mexican Four Cheese blend1.0 serving Sweet mini peppers (3)1.0 tsp Oregano, ground2.0 tbsp Basil0.1 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Directions

Brown tortilla in frying pan with just a little olive oil. Once browned, place on paper towel to remove excess oil, then place on cookie sheet. Ground 8 or 9 tomatoes mixed with spices, may add some garlic,if desired, with a dash or corn starch to thicken slightly. Spread sauce on tortilla, top with peppers and onions. Bake at 400 for 10 mins. While baking, prepare turkey sausage, cut into small piece and slice up remaining tomatoes. Pat tomatoes to remove excess juice. Add sausage, tomatoes and cheese and bake until cheese melts

Serving Size: Whole pizza

Number of Servings: 1.0

Recipe submitted by SparkPeople user PLGRASER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 251.0
Total Fat: 11.3 g
Cholesterol: 35.4 mg
Sodium: 665.2 mg
Total Carbs: 32.7 g
Dietary Fiber: 15.2 g
Protein: 17.2 g

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