Tuna and Black Bean Tortilla Filling

Name: Tuna and Black Bean Tortilla Filling Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1/2 cup canned sweet corn rinsed; 1-15 oz can of low/reduced sodium black beans rinsed; 1-5 oz can of chunk light tuna (in water not oil) drained; 1/2 cup of medium or hot chunky salsa; 1 whole roasted Hatch green chile diced (or a small can of green chiles); 1/8 of a medium onion finely diced; 2 Tbsp of fresh cilantro finely diced

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

1/2 cup canned sweet corn, rinsed 1-15 oz can of low/reduced sodium black beans, rinsed1-5 oz can of chunk light tuna (in water, not oil), drained1/2 cup of medium or hot chunky salsa 1 whole roasted Hatch green chile, diced (or a small can of green chiles) 1/8 of a medium onion, finely diced 2 Tbsp of fresh cilantro, finely diced

Directions

After dicing and draining, mix all ingredients thoroughly. If you like you food a bit spicier (this is actually fairly mild) add lime, hot sauce of choice or onion greens while mixing.
Makes 6 1/2 cup servings...perfect for a taco shell or a small tortilla.

Serving Size: 6-1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DAVENOHE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving