Keto bread rolls

Name: Keto bread rolls Recipe
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 6
Ingredients: 1.25 cup nature's eats blanched almond flour; 5 tbsp Now Psyllium Husk Powder; 1 tsp Salt; 2 tsp Baking Powder; .75 tbsp Braggs Apple Cider Vinegar; 3 large Egg white fresh; 1 cup Boiling water (by SANDYJ59)

Minutes to Prepare: 10
Minutes to Cook: 55

Number of Servings: 6

Ingredients

1.25 cup nature's eats blanched almond flour 5 tbsp Now Psyllium Husk Powder 1 tsp Salt 2 tsp Baking Powder .75 tbsp Braggs Apple Cider Vinegar 3 large Egg white, fresh 1 cup Boiling water (by SANDYJ59)

Directions

Set oven to 350, mix all dry ingredients, add whites,boiling water with 2 tsp of vinegar. Mix it by hand till it holds together. Oil your hands. Make six roll place on parchment. Wet top with brush.Sprinkle with sesame seeds. Bake for 50-55 minutes

Serving Size: 6 individual rolls

Number of Servings: 6

Recipe submitted by SparkPeople user MINNIE128.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 171.0
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 577.6 mg
Total Carbs: 12.2 g
Dietary Fiber: 8.3 g
Protein: 6.8 g

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