Kodiak banana pancakes

Name: Kodiak banana pancakes Recipe
Yield: 22
Ingredients: 3 serving Kodiak Cakes Protein Packed Waffle Mix; 3 tbsp Maple Syrup; 1 large Egg fresh whole raw; 1.25 cup Milk 2% with added nonfat milk solids without added vit A; 3 medium (7 to 7-7/8 long) Banana fresh; 1 tbsp Canola Oil

Number of Servings: 22

Ingredients

3 serving Kodiak Cakes Protein Packed Waffle Mix 3 tbsp Maple Syrup 1 large Egg, fresh, whole, raw 1.25 cup Milk, 2%, with added nonfat milk solids, without added vit A 3 medium (7" to 7-7/8" long) Banana, fresh 1 tbsp Canola Oil

Directions

follow directions on Kodiak box

Serving Size: 1 pancake

Number of Servings: 22

Recipe submitted by SparkPeople user DBREADY1.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 64.1
Total Fat: 1.5 g
Cholesterol: 9.6 mg
Sodium: 65.8 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.1 g
Protein: 2.9 g

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