Sous Vide Eggs (gmt)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 large Egg, fresh, whole, raw 0.75 cup Cottage Cheese (Kroger Fat Free) 1 cup, shredded Swiss Cheese 1 cup, chopped Broccoli, fresh 3 fl oz Half and Half Cream 3 serving (M) Bacon (Morning Star) (2 strips)
Combine ingredients in blender. Fill silicon e molds. Pressure cook 8 min. Slow release 10 min.
Serving Size: Makes 12 egg bites
Serving Size: Makes 12 egg bites
Nutritional Info Amount Per Serving
- Calories: 94.7
- Total Fat: 6.1 g
- Cholesterol: 74.6 mg
- Sodium: 158.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 7.5 g
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