Chicken bone broth
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
8 cup Bone Broth Chicken 2 cup, chopped Carrots, raw 4 cup, diced Celery, raw .5 small Onions, raw 4 oz Campbells Tomatoe Juice 10 grams Cilantro, raw 1 serving steamfresh green beans 0.5 cup Bell peppers (Green, Red, Yellow, Orange) 6 cup Squash - Yellow and Zucchini 2 serving Tumeric - 1 tsp (by FREWTYL) 1 tsp Salt 2 tsp Garlic powder
Make bone broth per keto directions, dice all vegetables. Cook bone broth down to half pot for concentrated flavor. Strain and cool. Measure out 4 cups add water to equal 8. Season add tomatoe,hard vegetables except zucchini. After 15 min add and cook till done check seasoning and adjust
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MINNIE128.
Serving Size: 1 cup
Number of Servings: 14
Recipe submitted by SparkPeople user MINNIE128.
Nutritional Info Amount Per Serving
- Calories: 47.2
- Total Fat: 0.2 g
- Cholesterol: 2.9 mg
- Sodium: 461.2 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.0 g
- Protein: 5.4 g
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