Mashed zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1.5 cup, mashed Zucchini 2 pat (1" sq, 1/3" high) Butter, unsalted 2 tbsp Cream Cheese .5 tsp Turmeric, ground 0.10 tsp Lawrys Seasoned Salts .10 tbsp Lemon Peel
Remove tips,was 2 small zucchini,steam till soft,ususally 5 min,remove to bowl. To cool. Set them in a strainer to weep out excess fluid for about an hour. Put in a mixer bowl. And beat well till purée texture. Heat in separate bowl butter,and creme cheese,salt,turmeric heat 10-15 seconds till soft. Add to zucchini in mixer. Whip up again,adjust spices return to microwave bowl.heat till warm,not hot.add lemon zest and pepper
Serving Size: .75 cup 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MINNIE128.
Serving Size: .75 cup 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MINNIE128.
Nutritional Info Amount Per Serving
- Calories: 116.4
- Total Fat: 9.2 g
- Cholesterol: 26.8 mg
- Sodium: 125.1 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.7 g
- Protein: 2.3 g
Member Reviews