Quinoa Salad (no lentils)
- Number of Servings: 6
Ingredients
2 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked 6 large whole (3" dia) Red Ripe Tomatoes 3 cucumber (8-1/4") Cucumber (with peel) 1 serving Lemon, fresh squeezed, juice of one whole lemon 3 tbsp Extra Virgin Olive Oil .6 cup Parsley
chop and combine
Serving Size: 2 cups?
Number of Servings: 6
Recipe submitted by SparkPeople user DR_MAYA.
Serving Size: 2 cups?
Number of Servings: 6
Recipe submitted by SparkPeople user DR_MAYA.
Nutritional Info Amount Per Serving
- Calories: 225.3
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 22.8 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 5.4 g
- Protein: 6.8 g
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