Taco meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz 93% Lean Ground Beef 2.5 cup Canned Diced Tomato (by LILSWEETIE) 1 can (12 oz) yields Yellow Sweet Corn, Canned 1.5 cup Bush's, Black Beans 18 tsp Lawry's Taco Seasoning
Brown burger, then drain and rinse beans and add. Add corn and tomatoes- don't drain. Add taco seasoning and simmer a few minutes to hours or cook in slow cooker all day.
Serving Size: Makes 8 servings for large tacos or taco salad
Number of Servings: 8
Recipe submitted by SparkPeople user CHANNELED.
Serving Size: Makes 8 servings for large tacos or taco salad
Number of Servings: 8
Recipe submitted by SparkPeople user CHANNELED.
Nutritional Info Amount Per Serving
- Calories: 183.2
- Total Fat: 4.0 g
- Cholesterol: 32.5 mg
- Sodium: 796.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.4 g
- Protein: 15.9 g