dairy-free creamy tomato shrimp soup
- Number of Servings: 8
Ingredients
10.7 serving Shrimp, frozen: Kirkland, Cooked, Tail-Off, Shrimp, 85g/serving 2 serving Seafood broth (1 cup) (by VICKIE11963) 2 cup Vegetable Broth 1.7 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can) 1 large (7-1/4" to 8-1/2" long) Carrots, raw 1 medium (2-1/2" dia) Onions, raw 2 tbsp Oregano, ground 1 clove Garlic 0.25 tsp, crumbled Bay Leaf 1 cup, chopped Kale 1 tbsp Olive Oil 0.1 fl oz Red Wine 1.7 cup Del Monte Petite Cut Diced Tomatoes 0.125 cup Cassava flour (by MARIAMUND)
sautee onion, carrot, kale, whole bay leaf in olive oil
add flour cook a little longer
add oregano, broth (4 cups total including frozen drippings) and can of diced tomatoes. simmer
add can of coconut milk and 1-2 tsp dry red wine
add frozen shrimp and garlic. cook until shrimp is done.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGMONSTER.
add flour cook a little longer
add oregano, broth (4 cups total including frozen drippings) and can of diced tomatoes. simmer
add can of coconut milk and 1-2 tsp dry red wine
add frozen shrimp and garlic. cook until shrimp is done.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VEGMONSTER.
Nutritional Info Amount Per Serving
- Calories: 245.5
- Total Fat: 10.9 g
- Cholesterol: 180.6 mg
- Sodium: 1,014.1 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.6 g
- Protein: 25.0 g
Member Reviews