Smoothie

Name: Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 16 oz Almond Breeze Almond Milk Unsweetened Vanilla; 1 serving Chobani 0% Plain Greek Yogurt (5.3 oz); 2 tbsp hodgson mills flax chia blend; 1 cup Blackberries fresh; 1 cup Red Raspberry fresh; 2 cup Blueberries fresh

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

16 oz Almond Breeze Almond Milk, Unsweetened Vanilla 1 serving Chobani 0% Plain Greek Yogurt (5.3 oz) 2 tbsp hodgson mills flax chia blend 1 cup Blackberries, fresh 1 cup Red Raspberry, fresh 2 cup Blueberries, fresh

Directions

Mix together

Serving Size: Serves 4

Number of Servings: 1

Recipe submitted by SparkPeople user TUMBLEWEEDZ1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 497.3
Total Fat: 11.6 g
Cholesterol: 10.0 mg
Sodium: 412.4 mg
Total Carbs: 86.4 g
Dietary Fiber: 21.4 g
Protein: 24.0 g

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