Just Salad

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
0.5 large Onions, raw 1.5 cup, chopped Cabbage, red, fresh 1 cucumber (8-1/4") Cucumber (with peel) 1 serving Sweet Bell Pepper, Orange (1 large) (by ASHLYNNE12) 1 large whole (3" dia) Red Ripe Tomatoes 2 cup Baby Spinach & Spring Mix Salad (by ROWLAND925) 2 cup Baby kale and spinach blend salad mix 85 grams Pomegranates 142 grams Blueberries, fresh
Directions
Cut vegetables to your liking, I also cut the spinach mix and kale mix up before measuring, add all ingredients and serve with your choice of dressings. I prefer balsamic or make a homemade orange vinaigrette.

Serving Size: 6-8 2.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DLBEASYRIDER.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 44.4
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.1 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.5 g

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