Egg bites

Name: Egg bites Recipe
Prep time: 5 min
Cook time: 11 min
Total time: 16 min
Yield: 5
Ingredients: 6.0 large Egg fresh whole raw; 0.25 tbsp chopped Onions raw; 1.0 small Mushrooms fresh; 0.5 oz Almond Breeze Almond Milk Unsweetened Vanilla

Minutes to Prepare: 5
Minutes to Cook: 11

Number of Servings: 5

Ingredients

6.0 large Egg, fresh, whole, raw0.25 tbsp chopped Onions, raw1.0 small Mushrooms, fresh0.5 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Directions

350 degrees 11 minutes

Serving Size: 5 servings-3 bites

Number of Servings: 5.0

Recipe submitted by SparkPeople user APRICE605.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 87.4
Total Fat: 5.8 g
Cholesterol: 223.2 mg
Sodium: 87.4 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.0 g
Protein: 7.6 g

More Recipes Like This

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME0

CALS200

(729 ratings)

Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200.3 FAT 8.7 PROTEIN 18.4 CARBS 13 FIBER 2.8

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews