Low Carb Breakfast Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
12 serving Egg white, large 1.5 serving Tator Tots (10 tots) 6 serving Bacon-(Hormal) Microwave Ready-2 slices 0.5 cup, shredded Cheddar Cheese
Directions
Combine all ingredients and pour into silicone muffin cups. Bake @ 400 degrees for 30 minutes or until golden brown and toothpick inserted in muffin comes out clean.

Serving Size: 1 muffin per serving

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMYN5.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 95.9
  • Total Fat: 6.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 283.0 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.5 g

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