Taco junk-lentil part tvp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
300 gr very lean ground steak, 5%1 cup reconstituted TVP in small pieces265 gr drained lentils--1 average can390 gr chopped tomatoes, 1 average can1 envelope Hidden Valley ranch dressing mix, dry from the envelope1 envelope taco seasoning, I use homemade
Makes 6 servings.
Brown beef, add the rest of the ingredients, cook together for about 15-20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user AKASHA66.
Brown beef, add the rest of the ingredients, cook together for about 15-20 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user AKASHA66.
Nutritional Info Amount Per Serving
- Calories: 181.6
- Total Fat: 2.2 g
- Cholesterol: 28.5 mg
- Sodium: 111.4 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 6.7 g
- Protein: 23.9 g
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