Strawberries and Cream overnight oats

Name: Strawberries and Cream overnight oats Recipe
Yield: 8
Ingredients: 2 cup Steel Cut Oats dry; 6 cup (8 fl oz) Water tap; 2 cup Milk nonfat (skim milk); 5.3 oz great value light Greek peach yogurt; 2 cup halves Strawberries fresh; 1 tsp Cinnamon ground

Number of Servings: 8

Ingredients

2 cup Steel Cut Oats, dry 6 cup (8 fl oz) Water, tap 2 cup Milk, nonfat (skim milk) 5.3 oz great value light Greek peach yogurt 2 cup, halves Strawberries, fresh 1 tsp Cinnamon, ground

Directions

Combine ingredients into a slow cooker. Cook on low for 6-8 hours.

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTIANAMY82.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.2
Total Fat: 2.7 g
Cholesterol: 1.9 mg
Sodium: 34.8 mg
Total Carbs: 34.1 g
Dietary Fiber: 5.0 g
Protein: 9.8 g

More Recipes Like This

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews