Lentil chicken soup

Name: Lentil chicken soup Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1.0 cup *lentils great value dried; 1.0 tbsp chopped Onions raw; 2.0 clove Garlic; 0.1 grams Cilantro raw; 1.0 dash Pepper black; 1.0 tsp Salt; 2.0 Grams Tomato Paste; 4.0 oz Tyson boneless skinless chicken breast

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 1

Ingredients

1.0 cup *lentils, great value dried1.0 tbsp chopped Onions, raw2.0 clove Garlic0.1 grams Cilantro, raw1.0 dash Pepper, black1.0 tsp Salt2.0 Grams Tomato Paste4.0 oz Tyson boneless, skinless chicken breast

Directions

Boil chopped onion and garlic with 6 cups of water and that's super easy and tasty

Serving Size: 6

Number of Servings: 1.0

Recipe submitted by SparkPeople user BBWDIVA82.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 444.7
Total Fat: 2.6 g
Cholesterol: 65.0 mg
Sodium: 2,522.6 mg
Total Carbs: 83.3 g
Dietary Fiber: 44.4 g
Protein: 63.6 g

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