Lentil pasta salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
60 grams Beets60 grams Peas, frozen 80 grams Spinach, fresh 2 2 oz barilla red lentil rotoni pasta 6 tbsp Hummus 2 tbs Lemon juice .25 cup Pine Nuts 1 Haas avocados
cook pasta, cool
roast pine nuts
add 1/4 beets, spinach, pasta and avocado to each container (when ready to eat as spinach will get wet and avocado will brown.
Mix hummus and lemon juice in a container, add 1/4 when ready to eat.
Top with 1/4 of roasted pine nuts.
Serving Size: 4 salad containers
Number of Servings: 4
Recipe submitted by SparkPeople user OVERWORKEDJANET.
roast pine nuts
add 1/4 beets, spinach, pasta and avocado to each container (when ready to eat as spinach will get wet and avocado will brown.
Mix hummus and lemon juice in a container, add 1/4 when ready to eat.
Top with 1/4 of roasted pine nuts.
Serving Size: 4 salad containers
Number of Servings: 4
Recipe submitted by SparkPeople user OVERWORKEDJANET.
Nutritional Info Amount Per Serving
- Calories: 278.5
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 158.5 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 9.1 g
- Protein: 11.8 g
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