Beluga Bowl w/ Soft-boiled Egg

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 cup Lentils 0.25 serving Sweet Potatoes, Baked (One potato) 1 cup Baby Arugula Salad (Earthbound Farm) 1 oz Feta Cheese 1 large Poached Egg 0.25 cup Sauerkraut
Directions
Soft boil egg in pan of boiling water for six minutes; Assemble all ingredients on a plate and enjoy! Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MMMBACON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 313.9
  • Total Fat: 11.4 g
  • Cholesterol: 236.2 mg
  • Sodium: 712.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 21.0 g

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