Baked Italian Chicken Legs

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
.5 cup Progresso Bread Crumbs - Italian Style 5 serving Roast Chicken Leg, with skin .5 tbsp Italian Salad dressing
Directions
Place raw chicken legs in freezer bag with half a bottle of Italian dressing. Prepare a bag of Italian bread crumbs using bread and desired seasonings and place in one quart zipper bag. Put both Bags in a gallon zip lock bag and freeze. Thaw before use. Take each leg out of the marinade bag and shake in the breadcrumb bag one at a time. Place legs in preheated 350* oven and spray with non-stick spray. Cook until legs reach 180 degrees with cooking thermometer.

Serving Size: one leg is one serving

Number of Servings: 5

Recipe submitted by SparkPeople user LBRUGG56.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 210.9
  • Total Fat: 10.6 g
  • Cholesterol: 63.0 mg
  • Sodium: 259.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.5 g

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