Basic Keto Egg Batter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
0.25 tsp Morton Iodized Salt 0.66 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g) 2 serving Isopure Whey Protein Isolate Protein Powder Unflavored by Nature's Best - 1 Scoop (29g) (by KIRSTYRE) 2 tsp Baking Powder 100 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams) .2 serving WATER~ Sparkling water, (from wal-mart) Clear American ~ naturally flavored sparkling water beverag
Actually, measurements are: 1/4 teaspoon Salt
2/3 cup Almond Flour
1/4 cup Unflavored Protein Powder
2 teaspoons Baking Powder
2 large Eggs
1/4-1/3 cup Sparkling Water chilled
In a mixing bowl, add the salt, almond flour, protein powder, baking powder and whisk together.
Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
Serving Size: 2 to 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user FEISTYGAL64.
2/3 cup Almond Flour
1/4 cup Unflavored Protein Powder
2 teaspoons Baking Powder
2 large Eggs
1/4-1/3 cup Sparkling Water chilled
In a mixing bowl, add the salt, almond flour, protein powder, baking powder and whisk together.
Add the eggs and sparkling water and whisk well. Set aside for 10 minutes.
Serving Size: 2 to 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user FEISTYGAL64.
Nutritional Info Amount Per Serving
- Calories: 787.3
- Total Fat: 45.0 g
- Cholesterol: 350.0 mg
- Sodium: 2,035.2 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 7.9 g
- Protein: 79.8 g
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