Thousand Island Dressing - no fat or dairy

Name: Thousand Island Dressing - no fat or dairy Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1.5 cup Cannellini Beans or any white bean; 4 date Dates; 2 cloves Garlic; 2 TBS tomato paste; 1/2 tsp Soy sauce (tamari); 1/4 cup red wine vinegar; 1/2 tsp dry mustard

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1.5 cup Cannellini Beans or any white bean4 date Dates 2 cloves Garlic 2 TBS tomato paste1/2 tsp Soy sauce (tamari) 1/4 cup red wine vinegar1/2 tsp dry mustard

Directions

Put beans and dates in blender and process til smooth. Add water as needed. Add rest of ingredients and process again.

Serving Size: Makes 16 servings of 2 TBS

Number of Servings: 16

Recipe submitted by SparkPeople user SISSYFEB48.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 26.6
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 87.1 mg
Total Carbs: 5.9 g
Dietary Fiber: 1.4 g
Protein: 1.5 g

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