Chicken broccoli and cheese casserole

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4.0 oz Tyson boneless, skinless chicken breast1.0 tbsp Kroger original whipped cream cheese spread1.0 tbsp Great Value condensed cream of chicken soup 98% fat free0.25 cup part skim mozzarella - cheddar cheese mix, 3-10.5 cup, chopped or diced Broccoli, fresh1.0 cup riced cauliflower, fresh
Directions
Cut chicken into bite-size pieces. Combine all ingredients except shredded cheese in mixing bowl. Sir. microwave for 5 minutes. Sprinkle 1/4 cup shredded cheese on the top.

Serving Size: All

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEBBEV.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 215.8
  • Total Fat: 2.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 191.9 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.3 g

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