Bill's hot hummus
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 cups chick peas - or garbanzo beans - canned2 Tablespoons of olive oil1 teaspoon of saltjuice of one lemon and one limeCanned chipoltle peppers in adobo sauce or hot chili peppers chopped or diced to give it a little extra kick (to taste)
serves approximately 8 people as an appetizer
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYPAT1.
Number of Servings: 8
Recipe submitted by SparkPeople user NANCYPAT1.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 282.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.4 g
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