2020-03-23 Len’s BooBoo Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
4 cup Green Giant Riced Veggies Cauliflower & Sweet Potato 3.5 cup asparagus, gold & white corn, baby carrots, Birds Eye Steamfresh 16 oz Ground Turkey, Jennie-O, 93% fat free, lean 3.75 cup Kroger Frozen Stir Fry Vegetables 2 tsp Pepper, black 3 tsp Morton Iodized Salt 0.75 cup, chopped Onions, raw
Step 1 - cook turkey on skillet and 1/3 cupchopped onion
Step 2 - cook veggies
Step 3 - combine over medium heat
Step 4 - portion and serve
Serving Size: makes 5c 1.25 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LENSWANN.
Serving Size: makes 5c 1.25 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user LENSWANN.
Nutritional Info Amount Per Serving
- Calories: 282.9
- Total Fat: 7.0 g
- Cholesterol: 64.0 mg
- Sodium: 1,523.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 4.8 g
- Protein: 21.6 g
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