Red Bean and Rice Soup

Name: Red Bean and Rice Soup Recipe
Yield: 6
Ingredients: 4 cup Chicken stock home-prepared; .33 cup Salsa; 2 cup cooked Brown Basmati Rice; 1.5 cup Lfesmart Dark Red Kidney Beans; 1 tsp Chili powder; 1 tsp VEGETA (by SEANSMOM314)

Number of Servings: 6

Ingredients

4 cup Chicken stock, home-prepared .33 cup Salsa 2 cup cooked Brown Basmati Rice1.5 cup Lfesmart Dark Red Kidney Beans 1 tsp Chili powder 1 tsp VEGETA (by SEANSMOM314)

Directions

Place all ingredients in a pot and heat to boiling. Use an immersion blender to partially pur�e beans and rice. Adjust seasoning to taste.

Serving Size: Makes five or six servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIZZIEPOWELL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 206.3
Total Fat: 2.9 g
Cholesterol: 4.8 mg
Sodium: 411.7 mg
Total Carbs: 36.2 g
Dietary Fiber: 5.1 g
Protein: 9.3 g

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