Green Detox Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1.0 cup Spinach, fresh4.0 serving Green Seedless Grapes -info is per 1 grape0.5 lime yields Lime Juice1.0 tbsp *Flax Seed Meal (ground flax)0.25 cup slices Cucumber (with peel)0.5 cup Great Value Fat Free Milk0.25 serving Granny smith apple - 1 med. apple
Blend all ingredients together. Enjoy
Serving Size: Makes 10 - 12 ounces
Number of Servings: 1.0
Recipe submitted by SparkPeople user HAGAN_LONDON.
Serving Size: Makes 10 - 12 ounces
Number of Servings: 1.0
Recipe submitted by SparkPeople user HAGAN_LONDON.
Nutritional Info Amount Per Serving
- Calories: 130.8
- Total Fat: 2.5 g
- Cholesterol: 2.5 mg
- Sodium: 90.5 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.0 g
- Protein: 7.7 g