Hamburger Vegetable Soup

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 20
Ingredients
2 lbs Extra lean Hamburger1 Onion [Diced]1 head Broccoli [chopped]1 head Cauliflower [chopped]Garlic granuleshalf stalk Celery [Diced]1 bunch Spinach [washed and chopped]2 cans Green beans
Directions
Blend hamburger with enough water to make granule like
put all ingredients in slow cooker. Add water to fill pot almost full. Add spices as desired. Set slow cooker for 8 hours.
Makes 20 to 25 1-cup servings
Put in containers and freeze.
When ready, take out container, thaw and microwave for three to 5 minutes

Number of Servings: 20

Recipe submitted by SparkPeople user NEVA42.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 146.3
  • Total Fat: 8.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 216.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.7 g

Member Reviews
  • GRAN101
    love this soup as does Hubby
    I substututed Hamburger with Chicken breast because I need to watch the cholesterol and fat
    thanks Gran - 5/18/08