Cauliflower soup

Name: Cauliflower soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: 4 medium Carrots raw...sliced thin; 2 stalk large (11-12 long) Celery raw...sliced thin; 2 clove Garlic...minced small; 4 cup Baby Spinach fresh; 4 cup swansons unsalted chicken broth; 1 serving cauliflower...whole head...large...sliced thin into bite-size pieces; 1/2 cup chopped Onions raw..diced small.; 4-6 cups of water...as needed; black pepper; Bay leaf; Costco organic no-salt seasoning; *I added 2 Turkey Wing bones (no meat on them) to add extra flavor.

(1)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 medium Carrots, raw...sliced thin 2 stalk, large (11"-12" long) Celery, raw...sliced thin 2 clove Garlic...minced small 4 cup Baby Spinach, fresh 4 cup swansons unsalted chicken broth 1 serving cauliflower...whole head...large...sliced thin into bite-size pieces 1/2 cup, chopped Onions, raw..diced small. 4-6 cups of water...as neededblack pepperBay leafCostco organic no-salt seasoning *I added 2 Turkey Wing bones (no meat on them) to add extra flavor.

Directions

Heat broth...add all veggies & ingredients....bring to boil & simmer for 1 hour.

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.9
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 197.4 mg
Total Carbs: 22.3 g
Dietary Fiber: 8.5 g
Protein: 2.0 g

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Member Reviews

USMAWIFE
monday night dinner thank you - 4/10/20

Reply from MURRELLS (4/10/20)
You're very welcome. I just had a bowl of it w/a toasted tortilla. Enjoy!