Vegan Veggie Lemon Poppyseed 'Hummus'
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
0.5 cup slices Parsnips1.0 tsp Lemon Juice 'Real Lemon' 100% juice2.0 tbsp Holy Land Baba Ghanoug Roasted Eggplant1.0 tsp crystallized orange ginger0.5 extra small (less than 6" long) Banana, fresh1.0 tbsp Flaxseed1.0 tbsp Poppy seed
Cook parsnips in microwave, diced. Blend all ingredients in blender, adding poppy seeds last
Serving Size: 1/4 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user KATIEKAYKAT92.
Serving Size: 1/4 cup
Number of Servings: 4.0
Recipe submitted by SparkPeople user KATIEKAYKAT92.
Nutritional Info Amount Per Serving
- Calories: 58.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 23.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.3 g
- Protein: 1.6 g
Member Reviews