Cinnamon banana overnight oat
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
0.5 cup Oats, Quaker (1 cup dry oats)16.0 Grams Milk, nonfat (skim milk)0.75 cup (8 fl oz) Water, tap0.2 cup Yogurt Plain Greek Yogurt, non-fat0.5 tsp Cinnamon, ground1.0 extra small (less than 6" long) Banana, fresh20.0 peanut Peanuts, dry-roasted1 tbsp honey
Combine all ingredients in a jar and cover
Put in the fridge overnight or for 8 hour
Serving Size: This make 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user YMORYAM.
Serving Size: This make 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user YMORYAM.
Nutritional Info Amount Per Serving
- Calories: 375.8
- Total Fat: 13.3 g
- Cholesterol: 0.3 mg
- Sodium: 33.9 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 8.3 g
- Protein: 15.8 g
Member Reviews