Cinnamon banana overnight oat

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

0.5 cup Oats, Quaker (1 cup dry oats)16.0 Grams Milk, nonfat (skim milk)0.75 cup (8 fl oz) Water, tap0.2 cup Yogurt Plain Greek Yogurt, non-fat0.5 tsp Cinnamon, ground1.0 extra small (less than 6" long) Banana, fresh20.0 peanut Peanuts, dry-roasted1 tbsp honey

Directions

Combine all ingredients in a jar and cover Put in the fridge overnight or for 8 hour

Serving Size: This make 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user YMORYAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 375.8
Total Fat: 13.3 g
Cholesterol: 0.3 mg
Sodium: 33.9 mg
Total Carbs: 53.3 g
Dietary Fiber: 8.3 g
Protein: 15.8 g

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