fried rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2.0 tsp Curry powder1.0 tsp Pepper, white2.0 tsp Salt2.0 tsp Thyme, fresh2.0 tbsp Soybean Oil0.5 cup, chopped Carrots, raw0.5 cup, chopped Onions, raw0.25 cup Peas, fresh0.25 cup, chopped Green Peppers (bell peppers)0.25 cup, chopped Peppers, sweet, red, fresh2.0 cup (8 fl oz) Water, tap1.0 cup Rice, white, long-grain, regular, raw, enriched0.25 cup Chicken stock, home-prepared2.0 tsp Knorr Chicken Bouillon
Perboil the rice
Stir fry the vegetables with little seasonings and salt
In a new pot, saute the onion then add the perboiled rice
Add the remaining seasonings and stock
When the rice is cooked, add the stir fried vegetables and mix thoroughly
Serving Size: 0.25 cup makes a serving
Number of Servings: 4.0
Recipe submitted by SparkPeople user YMORYAM.
Number of Servings: 4.0
Recipe submitted by SparkPeople user YMORYAM.
Nutritional Info Amount Per Serving
- Calories: 260.4
- Total Fat: 7.7 g
- Cholesterol: 0.5 mg
- Sodium: 1,481.9 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 2.7 g
- Protein: 4.9 g
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