Guacamole

Name: Guacamole Recipe
Yield: 4
Ingredients: 1 organic Haas avocado pitted and lightly mashed; 1 medium organic tomato diced; 1 small bunch organic cilantro chopped; 1 clove organic garlic minced; juice of 1 organic lime; dash of sea salt

(2)

Number of Servings: 4

Ingredients

1 organic Haas avocado, pitted and lightly mashed1 medium organic tomato, diced1 small bunch organic cilantro, chopped1 clove organic garlic, mincedjuice of 1 organic limedash of sea salt

Directions

Cut the avocado in half and twist open. Remove the pit and scoop out the flesh into a bowl. add the remaining ingredients and mix lightly. Serve with organic tortilla chips or scoop onto a bed of romaine lettuce. 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOMOKO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 83.4
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 46.3 mg
Total Carbs: 6.5 g
Dietary Fiber: 3.3 g
Protein: 1.2 g

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Member Reviews

1CRAZYDOG
added onion as well. Good! - 5/11/20
MOMOFADIVA
I added onion to mine, even though it adds more carbs. - 11/10/17