Strawberry Banana & Chia Smoothie

Name: Strawberry Banana & Chia Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.0 cup Coconut Milk (Silk); 1.0 medium (7 to 7-7/8 long) Banana fresh; 1.0 tbsp chia seeds; 1.0 cup unthawed Strawberries frozen unsweetened

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 cup Coconut Milk (Silk)1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 tbsp chia seeds1.0 cup, unthawed Strawberries, frozen, unsweetened

Directions

Blend all ingredients together and serve

Serving Size: 1 16oz smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHANNONANTHONY2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.3
Total Fat: 8.6 g
Cholesterol: 0.0 mg
Sodium: 33.9 mg
Total Carbs: 52.6 g
Dietary Fiber: 11.2 g
Protein: 5.9 g

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