Veggie scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3.0 serving Egg white, large1.0 slice, thin Onions, raw0.25 serving Green Onion (fresh-1 stalk)0.25 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips1.0 medium Mushrooms, fresh1.0 dash Salt
Lightly spray hot pan with cooking spray add veggies season and cook till soft add egg whites and a little bit of water if needed.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Nutritional Info Amount Per Serving
- Calories: 62.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 321.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 11.6 g