Keto protein flax muffins

Name: Keto protein flax muffins Recipe
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 12
Ingredients: 12 scoop Further Food Collagen Peptides; 4 3-Tbsp Hemp Hearts Manitoba Harvest Organic; 4 serving Egg Kirkland Signature Organic Brown Grade AA Large; .75 tsp Cinnamon ground; .25 tsp Cloves ground; .25 tsp ground mace (by SHIRHPP); .5 tsp Baking Soda; 1 tsp Vanilla Extract; 4 tbsp Horizon Organic Heavy Whipping Cream; 8 tbsp Olivado Avacado Oil; 12 tbsp Flaxseed (Spectrum) Organic Ground; .5 2 Tbsp Simple Truth Organic Coconut Flour; .25 cup Milk SO Delicious Coconut Milk unsweetened 1 cup serving

Minutes to Prepare: 10
Minutes to Cook: 18

Number of Servings: 12

Ingredients

12 scoop Further Food Collagen Peptides 4 3-Tbsp Hemp Hearts, Manitoba Harvest Organic 4 serving Egg, Kirkland Signature Organic Brown Grade AA Large .75 tsp Cinnamon, ground .25 tsp Cloves, ground .25 tsp ground mace (by SHIRHPP) .5 tsp Baking Soda 1 tsp Vanilla Extract 4 tbsp Horizon Organic Heavy Whipping Cream 8 tbsp Olivado Avacado Oil 12 tbsp Flaxseed (Spectrum) Organic Ground .5 2 Tbsp Simple Truth Organic Coconut Flour .25 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving

Directions

Combine all wet ingredients and mix. Combine all dry ingredients and mix. Combine dry ingredients into wet ingredients and mix with a wire wish. Pour into silicon muffin pan and cook in 325 deg oven for 18-22 minutes.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user BEWESTERN1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 249.0
Total Fat: 20.6 g
Cholesterol: 78.3 mg
Sodium: 100.4 mg
Total Carbs: 3.2 g
Dietary Fiber: 2.2 g
Protein: 13.9 g

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