crock pot rump roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 pound rump roast4 medium russet potatoes, peeled and cubed1 pound baby carrots1 can beef broth1.5 tbsp garlic powder1.5 tbsp onion powder1 cup water
put potatoes and carrots in the bottom of crock pot. season and add roast. Pour beef broth over roast. add 1 cup water.
Cook on low for about 8 to 10 hours.
Serve with a nice salad (not included in nutritional info) and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user RDTMOM.
Cook on low for about 8 to 10 hours.
Serve with a nice salad (not included in nutritional info) and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user RDTMOM.
Nutritional Info Amount Per Serving
- Calories: 454.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 172.6 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.0 g
- Protein: 2.0 g
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