Beer Battered Fish Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 Perch Fillets1/2 cup Corn Starch1 Egg1/2 can Beer (4 oz..)4 tbsp EVOO (Extra Virgin Olive Oil)6 Corn Tortillas1 1/2 cups (Green) Cabbage, shredded3 tbsp Plain Yogurt3 tbsp Salsa2 Limes, quartered
Makes 6 tacos
1) Cut perch fillets in half and set aside. Place corn starch in one bowl, and combine egg and beer in another bowl. Place frying pan over medium-high heat and add EVOO. Dip fish in wet mixture, then coat in starch. Place in frying pan for about 3 minutes on each side, or until golden brown.
2) Warm tortillas. Add fish, 1/2 tsp yogurt, 1/2 tsp salsa, and top with cabbage. Finish with squeeze from a quarter of lime. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MAIL4CINDI.
1) Cut perch fillets in half and set aside. Place corn starch in one bowl, and combine egg and beer in another bowl. Place frying pan over medium-high heat and add EVOO. Dip fish in wet mixture, then coat in starch. Place in frying pan for about 3 minutes on each side, or until golden brown.
2) Warm tortillas. Add fish, 1/2 tsp yogurt, 1/2 tsp salsa, and top with cabbage. Finish with squeeze from a quarter of lime. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user MAIL4CINDI.
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 11.6 g
- Cholesterol: 88.5 mg
- Sodium: 93.1 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.8 g
- Protein: 14.5 g
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