Coconut Psyllium Husk Flatbread

Name: Coconut Psyllium Husk Flatbread Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 57 grams Anthonys Premium Organic Coconut Flour; 18 grams Viva Naturals Psyllium Husk Powder Organic; 1 tsp Baking Powder; 1 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 1

Ingredients

57 grams Anthonys Premium Organic Coconut Flour 18 grams Viva Naturals Psyllium Husk Powder Organic 1 tsp Baking Powder 1 tbsp Extra Virgin Olive Oil

Directions

Split into 4 portions and roll out tortillas or pancakes and fry in coconut oil.

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user 57KILOSGOAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 420.7
Total Fat: 22.1 g
Cholesterol: 0.0 mg
Sodium: 487.6 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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