Tamale Pie

Name: Tamale Pie Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 6 serving 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk); 16 oz Ground beef lean; 0.5 serving Red Bell Pepper (one medium pepper); 1 cup Kraft 2% Shredded Cheddar Cheese; 0.75 cup kernels Yellow Sweet Corn Frozen; 1 cup Tomato Sauce; 6 tsp Old El Paso Taco Seasoning

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

6 serving 1/6 Box Jiffy Corn Muffin Mix (Prepared w egg and milk) 16 oz Ground beef, lean 0.5 serving Red Bell Pepper (one medium pepper) 1 cup Kraft 2% Shredded Cheddar Cheese 0.75 cup kernels Yellow Sweet Corn, Frozen 1 cup Tomato Sauce 6 tsp Old El Paso Taco Seasoning

Directions

Brown beef, add chopped pepper and corn. Add spice packet Nd water as per packet instructions. Add tomato sauce and simmer 5 mins. Pot meat into a pie pan, top with cheese. Prepare jiffy corn mix as per box directions. Spread on top of cheese. Bake 30 mins at 350f

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user EVANSEXPATS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 349.6
Total Fat: 18.3 g
Cholesterol: 52.5 mg
Sodium: 780.4 mg
Total Carbs: 28.1 g
Dietary Fiber: 1.8 g
Protein: 16.0 g

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