Crockpot Pork Tenderloin with Butternut squash and Sweet potato

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz Pork Chops - Pork Loin Boneless Center Cut Butterfly (WalMart) 1 full butterfly chop 1 cup, cubes Butternut Squash 0.5 sweetpotato, 5" long Sweet potato 1 tbsp chopped Onions, raw 0.5 clove Garlic 1 tsp Pink Himalayan sea salt 1 Serving(s) Olive oil cooking spray
Directions
Spray crockpot with olive oil cooking spray. Peel a 1/4 of a butternut squash and a 1/2 of of a sweet potato then chop into 1 inch pieces, then place in the bottom of crockpot. Place pork chop on top. Mix preserves with chopped garlic and onions. Pour over the pork chop. Cover and cook on low for 7 hours Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 286.3
  • Total Fat: 4.9 g
  • Cholesterol: 55.0 mg
  • Sodium: 228.0 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 26.1 g

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