veggie egg casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 large Egg, fresh, whole, raw 2 cup, pieces or slices Mushrooms, fresh 1 cup, chopped Onions, raw 8 oz Fage Total 0% Fat Free Plain Greek Yogurt 6 tsp Garlic Salt 2 cup, sliced Zucchini 2 cup Spinach, fresh
mix all together and put in baking pan for 30 minutes or until done
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TJSMILES57.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TJSMILES57.
Nutritional Info Amount Per Serving
- Calories: 193.4
- Total Fat: 9.8 g
- Cholesterol: 372.0 mg
- Sodium: 1,567.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.8 g
- Protein: 18.3 g
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