Microwave baked apple

(1)

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.5 serving Apple, Gala (medium)0.4 tbsp Syrup Maple Maple Valley Organic Grade B0.2 tsp Pumpkin Pie spice

Directions

Wash apple, cut in half, remove core, sepals, and stem. Slice as thinly as you can using a knife or mandoline, and place in a microwave safe bowl. Drizzle on the syrup and sprinkle with pie spice Microwave covered for 1 minute, then check for doneness. I decided to nuke mine for 30 seconds more, uncovered, to make the apples reabsorb some of the liquid they released. Eat warm, or let cool if you prefer. I put mine on waffles.

Serving Size: 1 half apple

Number of Servings: 1.0

Recipe submitted by SparkPeople user S_NABBIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 68.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1.9 mg
Total Carbs: 18.1 g
Dietary Fiber: 2.3 g
Protein: 0.3 g

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Member Reviews

HOLLYM48
Yummy! - 2/10/21