Perfect Pea Soup -Vegan (the mostly vegan .com)
- Number of Servings: 9
Ingredients
1 large Onions, raw 2 clove Garlic 2 tbsp Extra Virgin Olive Oil .5 tsp Oregano, ground 1 grams Bay Leaf 2 cup, chopped Carrots, raw 2 cup diced Potato, raw 2 cup Split Peas 8 cup Vegetable Broth
Add onions, garlic, spices saute 15 minutes. Add bay leaf, carrots, potatoes (chopped, not diced) split peas and broth. Bring to boil. Simmer uncovered for 45-55 minutes untl peas are soft.
Serving Size: makes 9 1-cup servings
Serving Size: makes 9 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 134.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 862.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 5.6 g
- Protein: 4.7 g
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