Morning Fuel for the Day

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup 365 Organic Quinoa 1 cup Steel Cut Oats, dry 2 tbsp Hemp Hearts 1 tbsp chia seeds 1 tbsp Vanilla Extract 2 tsp cinnimon, ground (by IRENEHN) 2 serving Almond Breeze - Almond Milk Unsweetened Vanilla 3 cup (8 fl oz) Water, tap
Directions
Place all ingredients in the slow cooker for 7-8 hours. Store leftovers in fridge for up to a week or freeze for easy reheat up to three months.

Serving Size: Makes 6- 1.25 cups servings

Number of Servings: 6

Recipe submitted by SparkPeople user AMSRED2.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 248.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 9.9 g

Member Reviews
  • SUSANBEAMON
    Tasty. - 5/13/20