Crockpot Spaghetti Squash with Homemade pasta sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Serving(s) Homemade Roasted Red Bell Pepper Sauce 4 oz Jenio ground turkey 90% lean 1 cup Spaghetti Squash 1 Serving(s) Olive oil cooking spray
Start by making a batch of my Homemade Red Bell Pepper Pasta Sauce, then brown ground turkey and add to sauce. Spray crockpot with cooking spray. Place sauce in bottom of crockpot. Cut squash in half width wise. Clean out the squash, cut halves in half again. Using 1/4 squash per person, place on top of sauce, cut side down cover and cook on low for 4 hours. When done, carefully scrape inside of squash with a fork creating long strands. Discard shell and add 1 serving of pasta sauce over top. Enjoy
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Number of Servings: 1
Recipe submitted by SparkPeople user SQUEAKYMOOMOO.
Nutritional Info Amount Per Serving
- Calories: 190.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 27.9 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.2 g
- Protein: 1.0 g
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