Bacon lettuce tomato sandwich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 Serving(s) Natures cupboard healthy grain bread 2 slices 1 tbsp Reduced cholesterol and sodium miracle whip 2 serving Bacon Turkey , low sodium Butterball everyday Turkey 2 slice, medium (1/4" thick) Red Ripe Tomatoes 2 inner leaf Romaine Lettuce (salad)
Directions
Put bread in toaster. Cook bacon in microwave about 2 minutes. Time will vary depending on wattage of your microwave. When bread is toasted, spread miracle whip or mayonnaise on bread. Add lettuce, bacon and tomato and top with second piece of bread. Cut in two if desired.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 231.2
  • Total Fat: 3.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 165.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.7 g

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