Garlic Parmesan Eggplant

Name: Garlic Parmesan Eggplant Recipe
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 4
Ingredients: 2.0 eggplant unpeeled (approx 1-1/4 lb) Eggplant fresh; 60.0 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g; 18.0 gram(s) Seeds of Change Lemon Garlic. Oregano Seasoning - 1 packet; 8.0 tbsp Parmesan Cheese shredded; 2.0 tbsp Hormel Bacon Bits; 1.0 large Egg fresh whole raw

Minutes to Prepare: 10
Minutes to Cook: 22

Number of Servings: 4

Ingredients

2.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh60.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g18.0 gram(s) Seeds of Change, Lemon, Garlic. Oregano Seasoning - 1 packet8.0 tbsp Parmesan Cheese, shredded2.0 tbsp Hormel Bacon Bits1.0 large Egg, fresh, whole, raw

Directions

Beat egg w/water, mix dry ingredients. Dip rounds of eggplant in egg then dry. Place on cooking tracks on cookie sheets. Bake @ 400� 15 mini, flip, bake 7 mini more.

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user BERIEDER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 205.7
Total Fat: 5.4 g
Cholesterol: 56.2 mg
Sodium: 1,160.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 7.6 g
Protein: 11.2 g

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