Maria's Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
.25 cup Coconut Oil .25 cup Almond Butter .125 cup Maple Syrup .125 cup Honey .5 cup Pancake Syrup 2.5 cup Quaker Oats Old-Fashioned Rolled Oats 2 tsp Cinnamon, ground .25 Cup Coconut- Fresh, Shredded (80g) (by KANISHKADW) .25 cup gogi berry (by KITEFLYINGAL) .333 cup, packed Raisins 1 serving Planters Cocktail Peanuts (1 serving = 1 oz or 35 peanuts) 4 tbsp chia seeds .25 cup, hulled Sunflower Seeds, without salt
Mix wet ingredients together.
Mix oats, coconut and cinnamon.
Add to wet ingredients.
Bake on a tray in a single layer. 150*C for 30-40 minutes, mixing every 10 minutes.
Add nuts and berries when cooked.
Serving Size: 49g - 1/3 cup
Mix oats, coconut and cinnamon.
Add to wet ingredients.
Bake on a tray in a single layer. 150*C for 30-40 minutes, mixing every 10 minutes.
Add nuts and berries when cooked.
Serving Size: 49g - 1/3 cup
Nutritional Info Amount Per Serving
- Calories: 227.0
- Total Fat: 11.2 g
- Cholesterol: 0.5 mg
- Sodium: 25.6 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.2 g
- Protein: 4.6 g